Calories in Smelt

Calories in Smelt

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Where there is more than one serving measurement available, click on the serving to select other servings.

Smelt Calories and Macronutrients

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Total Fat
Sat. Fat
Smelt, rainbow, cooked, dry heat3 oz105019.22.60.5
Smelt, rainbow, raw3 oz820152.10.4

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Watch the video: How to fry Smelt - Easy Cooking! (August 2022).