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Where there is more than one serving measurement available, click on the serving to select other servings.
Rutabagas Calories and Macronutrients
| Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
|---|---|---|---|---|---|---|
| Rutabagas, cooked, boiled, drained, with salt | .5 cup, mashed | 47 | 10.5 | 1.5 | 0.3 | 0 |
| Rutabagas, cooked, boiled, drained, without salt | 66 | 14.9 | 2.2 | 0.4 | 0 | |
| Rutabagas, raw | 50 | 11.4 | 1.7 | 0.3 | 0 |
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